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Empower Wellness Solution​​

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Leadership. Strategy. Growth​​​​

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Clarity. Communication. Action. Impact.

Executive leadership workshops, corporate wellness programs, and professional development facilitation for organizations, teams, boards, and leaders.

Clear Structure

Workshops are organized, focused, and designed to help participants understand the next step.

Guided Reflection

Participants are given space to pause, think, and connect learning to real-life situations.

Practical Tools

Each session includes useful strategies, exercises, and resources participants can apply right away.

Respectful Learning

Sessions are facilitated with professionalism, care, and respect for different backgrounds and experiences.

Action Planning

Participants leave with clear takeaways, personal insight, and practical steps for moving forward.

Purposeful Growth

Meaningful progress through stronger confidence, better communication, and forward movement.

Empower your clarity and confidence
Explore What's Available to You

Books

front cover of Who Do You Think You Are
back cover of Who Do You Think You Are

Who Do You Think You Are

I am Everything 

A powerful personal growth book about identity, survival, healing, truth, and becoming. Through honest reflection and lived experience, this book speaks to anyone who has ever felt overlooked, questioned, or pressured to shrink. It is a reminder that your voice matters, your story has meaning, and you are allowed to rise into everything you were created to be.

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Rise & Reach: Stories of Youth Who Didn’t Give Up

A powerful youth-focused book about resilience, second chances, and finding the courage to keep going. Through the lives of young people facing real challenges, this book reminds readers that their story is not over and their future is still within reach.

Your Programs

Diamond

Do Not Reinvent the Wheel

Do Not Reinvent the Wheel™ The 2-Day Executive Experience A practical 2-day professional development program for leaders, teams, organizations, and service providers who want stronger communication, better collaboration, and clear action steps. Program Fee: CAD $9,500 plus applicable tax Includes delivery for up to 10 participants. Additional participants may be added at CAD $500 per person plus applicable tax. The 2-day program includes: ✔ Two full days of facilitated delivery ✔ Opening connection activity: The Wheel We Bring ✔ Guided discussion and optional sharing activities ✔ The W.H.E.E.L. Method™ framework ✔ Participant reflection activities ✔ Scheduled breaks throughout both days ✔ Closing Action Planning Exercise ✔ Standard digital participant handouts or workbook materials ✔ Facilitator-led closing discussion Host Organization Responsibilities The host organization is responsible for providing the venue, participant attendance, seating, tables, basic technology, meals, refreshments, and local logistics. Travel, accommodations, venue rental, printing, equipment rental, guest speakers, extra facilitators, custom reports, extra meetings, follow-up services, or additional consultation are not included in the standard program fee and must be quoted separately. Booking Dates are confirmed once a written quote is approved and a deposit or written agreement is received.

Rocks

Thrive Transformation

From Surviving to Thriving 1-Day Professional Development Workshop A focused leadership and personal development experience for teams, organizations, and professionals who are ready to strengthen confidence, clarity, resilience, and practical forward movement. This full-day workshop helps participants identify limiting patterns, build stronger self-awareness, and create a practical action plan for growth in professional settings. ✔ 6 guided development modules ✔ Facilitated reflections and group learning activities ✔ Practical tools for confidence, resilience, and communication ✔ Long-term vision and action-planning exercises ✔ Thriving Blueprint Workbook digital copy included Program Fee: CAD $1,288.00 plus applicable tax

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Motivational Webinars & Seminars

Inspire Your Team or Event Professional Development Talks & Interactive Webinars Book a focused session designed for organizations, teams, staff groups, boards, and professional events. Each talk combines practical mindset tools, guided reflection, and real-life strategies to support clarity, confidence, resilience, and positive forward movement. Available Topics – Mindset Reset – From Surviving to Thriving – The Balanced Professional ✔ 60–90 minute interactive session ✔ Designed for groups of up to 30 participants ✔ Larger groups may be considered by request ✔ Suitable for teams, organizations, staff wellness days, leadership events, and professional gatherings ✔ Includes practical tools, reflection prompts, and facilitated discussion Program Fee: CAD $585.90 plus applicable tax

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Mentorship & Workshops

Empowerment in Every Circle 1-Day Group Development Workshop An interactive and practical session designed for youth groups, men’s groups, women’s groups, community programs, staff groups, and healing-focused organizations. Participants leave with simple tools they can use the same day to build confidence, strengthen self-awareness, manage stress, and take practical next steps. What Participants Will Explore Your Inner Coach — Building self-talk that supports growth, confidence, and motivation. Pause, Reflect, Reclaim — Simple reset practices to manage stress, refocus, and respond with clarity. Courage to Count Yourself First — Boundaries, self-worth, values-led choices, and practical decision-making. Integration & Commitments — Personal action planning and a facilitated group closing. Delivery Format This program is delivered as a single-day facilitated group workshop. Ideal Group Size ✔ Designed for 8–20 participants ✔ Larger groups may be considered by request What’s Included ✔ Guided exercises and reflection prompts ✔ Mini action-planning activities ✔ Printable participant workbook digital PDF ✔ Facilitated discussion and Q&A Sample 1-Day Flow Welcome & Grounding — 30 minutes Module 1: Your Inner Coach — 90 minutes Break — 15 minutes Module 2: Pause, Reflect, Reclaim — 90 minutes Lunch — 45–60 minutes Module 3: Courage to Count Yourself First — 90 minutes Integration & Commitments — 30 minutes Program Fee: CAD $585.90 plus applicable tax

Gold

Founder's Program

Wealth. Power. Success. Reimagined. Founder’s 1-Day Intensive Workshop A focused professional development workshop for entrepreneurs, emerging leaders, founders, and purpose-driven professionals who want to redefine wealth, power, and success with clarity, integrity, and practical action. This 1-day intensive condenses the key themes of the Founder’s 4-Part Workbook Series into a structured group experience designed to strengthen mindset, clarify direction, and support aligned decision-making in life, leadership, and business. Whether participants are building a business, stepping into leadership, or rethinking their next chapter, this workshop provides reflection tools, practical exercises, and a clear framework for moving forward with confidence and purpose. What Participants Will Explore Money Clarity & Confidence Build a clearer understanding of personal money patterns, decision-making habits, and confidence around financial goals. Wealth & Abundance Mindset Explore how to move from limitation-based thinking toward a growth-focused mindset that supports opportunity, responsibility, and long-term vision. Power with Integrity Reflect on leadership, influence, responsibility, and how to lead with strength while staying aligned with personal and professional values. Success Redefined Define success in a way that supports achievement, wellbeing, purpose, and sustainable growth. What’s Included ✔ Premium digital workbook materials ✔ Reflection prompts and guided exercises ✔ Practical action tools participants can apply immediately ✔ Structured framework for continued growth after the workshop ✔ Facilitated group discussion and closing reflection Delivery Format This program is delivered as a single-day facilitated group workshop. Program Fee: CAD $988 plus applicable tax This is a group professional development experience designed to inspire clarity, confidence, practical action, and meaningful progress. © Empower Wellness Solution. All Rights Reserved. Disclaimer: Empower Wellness Solution programs are educational and professional development services. They are not therapy, counselling, legal advice, financial advice, or investment advisory services. Participants are responsible for their own decisions, actions, and outcomes.

Jump

Let’s Try: The Sober Program

Let’s Try: The Sober Workshop 1-Day Virtual Group Program + Take-Home Toolkit A gentle, peer-based group program for people who are curious about sobriety, taking a break, starting fresh, or exploring what life can feel like with more clarity and support. This one-day virtual workshop offers a respectful, non-judgmental space to reflect, learn practical tools, and take the next step at your own pace. What’s Included ✔ 1-day guided virtual group session ✔ Personal reflection workbook and journaling prompts ✔ Grounding tools and practical coping strategies ✔ Peer-based discussion and shared learning ✔ Structured group check-ins ✔ Take-home sobriety wellness toolkit for continued growth Delivery Format This program is delivered online as a structured group workshop. Private sessions are not included. In-person delivery may be considered only for special workshops, seminars, or community-based events by separate arrangement. Program Flow Morning: Setting intentions, understanding triggers, and building awareness Afternoon: Practical tools, peer dialogue, next steps, and self-care planning Program Fee: CAD $585.90 plus applicable tax © Empower Wellness Solution. All Rights Reserved. Disclaimer: Empower Wellness Solution programs are educational and peer-based in nature. They are not therapy, counselling, crisis intervention, medical advice, legal advice, or addiction treatment. Participants are responsible for their own decisions, actions, and outcomes.

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Live One Day at a Time

Hope. Resilience. Strength. Reclaimed. One-Day Mental Wellness Workshop A guided group workshop designed to support mental wellness, hope, resilience, and practical coping strategies in a respectful and supportive learning environment. This session is educational and prevention-focused. It provides participants with reflection tools, grounding practices, safety-planning awareness, and practical resources they can use for themselves or share with others. What Participants Will Explore Understanding Suicide & Finding Hope A gentle, educational discussion about warning signs, protective factors, and the importance of reaching out for support. Living One Day at a Time Practical tools for slowing down, managing overwhelming moments, and focusing on the next safe step. Building a Steady Mindset Reflection and resilience tools to help participants move through difficult seasons with support, courage, and practical action. Personal Safety & Self-Care Toolkit Simple grounding practices, support planning, resource awareness, and personal self-care tools. What’s Included ✔ Interactive exercises and reflection prompts ✔ Practical coping strategies and resource awareness ✔ Guided discussion and optional sharing ✔ Personal safety and self-care toolkit ✔ Facilitated closing reflection Delivery Format This program is delivered as a one-day facilitated group workshop. Program Fee: CAD $585.90 plus applicable tax Crisis Support Resources If you are in crisis or immediate danger, call 911 or go to the nearest emergency department. For immediate crisis support in Canada, call or text 9-8-8. For Indigenous support across Canada, contact Hope for Wellness at 1-855-242-3310. © Empower Wellness Solution. All Rights Reserved. Disclaimer: Empower Wellness Solution programs are educational and peer-based in nature. They are not therapy, counselling, crisis intervention, medical advice, legal advice, or emergency response services. Participants are responsible for their own decisions, actions, and outcomes.

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Let's Try: Hold On

1-Day Peer-Based Suicide Awareness Workshop Gentle. Honest. Supportive. “You are not a burden. You are a human being.” This one-day peer-based workshop was created for people who may feel overwhelmed, unseen, or emotionally exhausted. Participants do not need to have the answers before they arrive. This space is designed for honesty, reflection, learning, and support. Through guided conversation, gentle reflection exercises, and supportive peer dialogue, participants will explore ways to recognize emotional distress, strengthen coping tools, and reconnect with hope. This is not therapy, and there is no pressure to share. Participants are invited to listen, reflect, and learn together in a respectful group setting. What Participants Will Explore Understanding Emotional Overwhelm & Warning Signs A gentle discussion about emotional distress, warning signs, and the importance of reaching out for support. Breaking the Silence Around Suicidal Thoughts Creating space for honest conversation, awareness, and compassionate understanding. Living One Day at a Time Practical tools for slowing down, managing overwhelming moments, and focusing on the next safe step. Supporting Yourself and Others Simple coping strategies, grounding tools, resource awareness, and ways to respond with care. What’s Included ✔ Guided reflection and journaling exercises ✔ Peer-based discussion and shared learning ✔ Practical coping tools and grounding strategies ✔ Take-home workbook and resource materials ✔ Local and national crisis resource information ✔ Facilitated closing reflection Delivery Format This program is delivered as a one-day facilitated group workshop. Sharing is optional. Private sessions are not included. Program Fee: CAD $585.90 plus applicable tax Important Support Information If you are currently in crisis, in immediate danger, or need urgent support, please reach out: 📞 Emergency: Call 911 or go to the nearest emergency department. 📞 Canada Suicide Crisis Helpline: Call or text 9-8-8 for 24/7 support. 📞 Hope for Wellness Helpline: Call 1-855-242-3310 for 24/7 Indigenous support across Canada. © Empower Wellness Solution. All Rights Reserved. Disclaimer: Empower Wellness Solution programs are educational and peer-based in nature. They are not therapy, counselling, crisis intervention, medical advice, legal advice, or emergency response services. Participants are responsible for their own decisions, actions, and outcomes.

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Professional Development Workshops for Organizations, Teams, and Leaders

At Empower Wellness Solution, we provide structured professional development workshops, group facilitation, and practical learning experiences for organizations, teams, boards, staff groups, and community-based programs.

 

Our approach combines leadership development, mindset tools, guided reflection, and practical strategies to support clarity, confidence, communication, collaboration, and forward movement.

Each session is designed to help participants leave with useful tools, stronger self-awareness, and practical next steps they can apply in their professional setting.

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Founder & Executive Facilitator ~ Alice Zoe-Chocolate
 

Empower Wellness Solution was founded on the belief that meaningful growth happens when people, teams, and organizations are supported with clarity, practical tools, and respectful guidance. The work is grounded in professional development, group facilitation, leadership support, and practical learning experiences that help participants strengthen confidence, communication, self-awareness, and forward movement. Empower Wellness Solution supports organizations, teams, boards, staff groups, community programs, and leaders through structured workshops, facilitated discussions, and practical action-based learning. Each session is designed to create space for reflection, learning, and useful next steps — without pressure, judgment, or unnecessary complexity. The approach is professional, warm, grounded, and practical. It combines lived experience, community-based knowledge, peer support practices, leadership experience, business administration, and ongoing learning in wellness, management, and personal development. Alice Zoe-Chocolate brings years of hands-on experience in peer support, community wellness, leadership, administration, coaching, and group-based support. Her work is shaped by a commitment to helping people and organizations move forward with courage, clarity, and purpose. Values: Clarity • Integrity • Courage • Growth Empower Wellness Solution helps create learning spaces where participants can pause, reflect, strengthen their tools, and take practical steps toward growth, confidence, and shared success.

Founder, Owner, Facilitator, & Author

Get in Touch

Yellowknife

Northwest Territories

Canada

Email inquiries preferred

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Thank you for reaching out. Your message has been received, and Empower Wellness Solution will respond as soon as possible.

Professional Development 

Structured workshops that support confidence, communication, clarity, and practical growth in professional settings.

Group Facilitation

Facilitated learning experiences designed for teams, staff groups, organizations, boards, and community programs.

Leadership Support

Practical tools and guided reflection to help leaders and teams strengthen awareness, communication, and forward movement.

Practical Strategies

Action-based exercises and clear next steps that participants can apply in their organization, team, or program.

Support Empower Wellness Solution

Your support helps Empower Wellness Solution continue creating books, workshops, workbooks, learning resources, and practical programs for people, teams, organizations, and communities across the North.

 

Every contribution helps keep this independent northern business operating and growing. Support helps with website costs, program development, workshop materials, outreach, printing, business tools, and the continued creation of resources that encourage clarity, confidence, resilience, leadership, and positive change.

 

Like a mountain, meaningful change is built step by step. Your support helps this work keep moving forward.

 

Empower Wellness Solution is not a registered charity. Contributions are not eligible for charitable tax receipts.

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🌿 My Story / Why I Do This

For as long as I can remember, I have believed that mindset shapes everything. My journey to living that belief came through experience, reflection, responsibility, and growth. Growing up, I witnessed how silence, self-doubt, and survival mode can quietly shape a person’s life. There were times I felt unseen, uncertain, or unsure of where I belonged. Yet even in those moments, steady anchors carried me forward — faith, journaling, the guidance of mentors, lived experience, and a deep commitment to keep showing up. Over time, I came to understand the power of a supportive voice, a fresh perspective, and a safe space for honest reflection. I saw how daily habits, self-talk, practical tools, and small intentional choices can create meaningful change. That understanding is what led me to create Empower Wellness Solution. This work is rooted in helping people, teams, organizations, and communities build clarity, confidence, resilience, and practical forward movement. Through books, workshops, professional development, group facilitation, and learning resources, Empower Wellness Solution creates space for reflection, growth, leadership, wellness, and meaningful action. My role is to bring warmth, structure, lived experience, and practical tools into every learning space — helping participants pause, reflect, strengthen their voice, and take the next step with greater confidence and purpose. Your story is not over. Growth, strength, and change are still possible — and they can begin one step at a time.

Founder, Owner, Facilitator, & Author

Empower Wellness Solution is an independent northern business focused on wellness, leadership, resilience, communication, and professional development. Your contribution helps support website costs, program development, outreach, printing, materials, and the continued creation of resources that serve both community-based needs and high-level organizational learning.

Disclaimer & Digital Product Notice

 

Empower Wellness Solution programs, workshops, books, workbooks, and digital materials are provided for educational and professional development purposes only. They do not replace therapy, counselling, medical advice, legal advice, financial advice, or emergency support.

Digital workbooks and materials are for personal or approved participant use only. Redistribution, resale, copying, or public sharing is not permitted without written permission from Empower Wellness Solution.

 

For full details, please review the Disclaimer linked in the footer.

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